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  • Rekha Gautam

Spice Diffuser

Updated: Mar 28

Use Hing - Asfoteida



It is an ancient indian spice and does not really get much attention in Recipes, but Asfoteida is a key ingredient for keeping foods light on the tummy.


Add it to daals (lentils), legumes and hot-spicy foods or foods heavy in besan (gram flour) to as a precaution for tummy troubles.

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