Protein Rich Soup Sabudana is one good source of vegetarian protein. Also, it helps to regulate blood pressure, so its consumption is helpful to keep blood pressure in check. Cabbage also has both the above mentioned properties. Cashew nuts also have good amount of protein. I have used all three ingredients in this soup to make it healthy energy rich soup. Ingredients Cabbage, carrots, potato, tomato - chopped ginger and green chilies - chopped Sabudana - just wash once (no n

Ingredients For The Salad 2 eggs boiled, peeled and quartered 2 small beetroots, baked peeled and cubed 1 tomato sliced in wedges 1 cucumber sliced or cubed Seasoning - black salt, pepper and oregano For The dip/dressing 3 tablespoons labneh/thick yoghurt 1 pickled cucumber chopped fine 1 tablespoon lemon juice 2 tablespoons olive oil 1/2 a teaspoon Zaatar powder (optional) Salt & Pepper to taste Mix all ingredients together. In a serving plate/bowl arrange salad ingredients.

To make a room smelling fresh and fragrant, here is a simple way. Before spreading fresh bedsheets, sprinkle fragrant talcum powder on the mattress and put bedsheet as usual. Same can be done while changing pillow cases

When making paratha put oil on top of paratha and not around it. This way oil will not burn and will not release smoke.

Lemon Pickle Ingredients 12 lemons 3 Tablespoons salt 6 Tablespoons sugar Method Squeeze out juice from all lemons Chop the lemon skin in quarters Take a dry glass jar Put 1 tablespoon salt Put all lemon quarters Add in lemon juice, remaining salt and sugar Cover the jar and leave it aside for few hours in the sunlight daily for 10-15 days With this solar power salt and sugar will melt In few weeks time lemon skin will soften and turn light brown in color The sweet and sour p

Ladoo to Refuel Ingredients 1 Cup chopped nuts - almonds, cashew, pistachio, hazel nuts 1 Tablespoon golden raisins 1 Tablespoon sun flower seeds 1 Teaspoon green cardamom powder 2/3rd Cup sugar 2 Tablespoons edible gum 1 Cup flour mix - 1/3rd cup each of wheat flour, besan and urad dal flour 1/2 Cup pure ghee 1/3 Cup water Method Take a karahi and keep it on low flame. Put ghee and edible gum in it. Gum will start to puff up. Keep stirring and breaking gum to powder. It will